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As dormi non stop, doar ca nu prea am timp :(
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Ca recomandari in functie de varsta pe lifehacker zice:
Newborns (0-3 months): 14-17 hours each day.
Infants (4-11 months): 12-15 hours each day.
Toddlers (1-2 years): 11-14 hours each day.
Preschoolers (3-5): 10-13 hours each day.
School age children (6-13): 9-11 hours each day.
Teenagers (14-17): 8-10 hours each day.
Younger adults (18-25): 7-9 hours each day.
Adults (26-64): 7-9 hours each day.
Older adults (65+): 7-8 hours each day.
lifehacker.com/the-ideal-amount-of-sleep-for-each-age-group-according-1683344371
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6 ore de somn imi sunt arhisufieciente, foarte rar dorm mai mult, doar sa fiu foarte obosit
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Intrebari asemanatoare